Posted in 2 Shoes on Jan 18th, 2017 2 Comments »
Just a quick update this month since I managed getting back to few things. I also have not updated my video blogs for a while, so I recorded one since last month with the update and recordings of PT exercises. Here is the 7 months vlog:
CROSS COUNTRY SKIING
In December I went back to cross country [...]
Posted in 2 Shoes on Dec 9th, 2016 6 Comments »
Yay! I made it to month 6. It’s official - it’s been 1/2 a year since my rupture. I cannot believe that I survived and doing pretty well. Here is what’s been happening in the last month.
RUNNING
So, in the last month I continued progressing in “Back to Running Program”. I am now in stage 5, [...]
Posted in 2 Shoes on Sep 15th, 2016 12 Comments »
2016-09-26 Update: Vlog from week 12 and 13:
The last 2 weeks were mostly about trying to walk as normally as possible and about lots and lots of physical therapy (PT).
DOCTOR’S 14 WEEK FOLLOW UP
I had a follow up with my doctor today. Doc examined my tendon and was really happy with its healing progress. He [...]
Posted in 2 Shoes on Sep 2nd, 2016 10 Comments »
2016-09-22 UPDATE:
VIDEO REVIEW OF WEEK 10 and 11:
The last 2 weeks have been the most exciting so far! Sorry for the long post, but a lot happened. It was definitely a period full of changes.
DOCTOR’S 2 MONTH FOLLOW UP:
I saw my orthopedic doctor at the end of week 9. My progress was good, achilles [...]
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