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Just a quick update this month since I managed getting back to few things. I also have not updated my video blogs for a while, so I recorded one since last month with the update and recordings of PT exercises. Here is the 7 months vlog:

CROSS COUNTRY SKIING
In December I went back to cross country [...]

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Yay! I made it to month 6. It’s official - it’s been 1/2 a year since my rupture. I cannot believe that I survived and doing pretty well. Here is what’s been happening in the last month.

RUNNING
So, in the last month I continued progressing in “Back to Running Program”. I am now in stage 5, [...]

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2016-09-26 Update: Vlog from week 12 and 13:

The last 2 weeks were mostly about trying to walk as normally as possible and about lots and lots of physical therapy (PT).

DOCTOR’S 14 WEEK FOLLOW UP
I had a follow up with my doctor today. Doc examined my tendon and was really happy with its healing progress. He [...]

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2016-09-22 UPDATE:

VIDEO REVIEW OF WEEK 10 and 11:

The last 2 weeks have been the most exciting so far! Sorry for the long post, but a lot happened. It was definitely a period full of changes.

DOCTOR’S 2 MONTH FOLLOW UP:
I saw my orthopedic doctor at the end of week 9. My progress was good, achilles [...]

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