I Need to Pick Up the Pace - Week 14

I Need to Pick Up the Pace
This week has been a character building week for me I must say. Even though I am off of crutches, out of the walking boot and back in 2 shoes, it seems like my pace and mood has slowed down. I am in the routine of exercising daily and [...]

My ATR isn’t the Only Thing that Need Healing - Week 2

My ATR isn’t the Only Thing that Need Healing
Just laying here with multiple thoughts going on in my mind and I am glad to know that there are so many people that are going through the same or similar healing process with their Achilles Tendon Rupture (ATR) and there are plenty of valuable resources to [...]