Not Able to Run is Taken a Toll on Me - Week 15

Not Able to Run is Taken a Toll on Me - Week 15
Hello my friends, I must say that I really miss running so much! I miss jogging on the track, sprinting gassers on the football field and running through the neighborhood and being able to get that heart beating fast and sweat all over [...]

Physical Therapy was a Blast all for One Day! Week 6

Physical Therapy was a Blast all for One Day! Week 6
Well here I am checking in with you during week 6 and on last week I was in for a Big surprise… Physical therapy. I visited my doctor a week ago after checking my leg, he advised me to work on getting more range of [...]