Posted in Uncategorized on Apr 17th, 2014 No Comments »
I found this 11 minute cardio chair exercise that gets muscles moving and heart pumping to keep in shape while in wheelchair postop… http://www.sparkpeople.com/resource/videos-detail.asp?video=38
Posted in Uncategorized on Apr 16th, 2014 4 Comments »
When changing my dressing on my incision 4 days after sutures removed I discovered the bottom inch had come undone about 1/2 cm deep. Now I have to be an additional 2-3 weeks complete no weight bearing in a wheelchair (4 weeks after surgery) right when I should be trying partial weight bearing with crutches [...]
Posted in Uncategorized on Apr 15th, 2014 1 Comment »
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