Feed on

I found this 11 minute cardio chair exercise that gets muscles moving and heart pumping to keep in shape while in wheelchair postop… http://www.sparkpeople.com/resource/videos-detail.asp?video=38


When changing my dressing on my incision 4 days after sutures removed I discovered the bottom inch had come undone about 1/2 cm deep. Now I have to be an additional 2-3 weeks complete no weight bearing in a wheelchair (4 weeks after surgery) right when I should be trying partial weight bearing with crutches and my boot! Very tired of wheelchair and sitting all day! Now I am worried I will be in a wheelchair even longer if this area rear heel pad doesn’t heal properly! Any advice out there?

Hello world!

Welcome to AchillesBlog.com.

This is your first post. Edit or delete it, then start blogging!

Following link will take you to your blog’s “command center” where you can write your posts:

Be sure to fill out your city, Achilles rupture date, surgery date, etc.. (if you know it) here:
Fill out my Achilles Profile Here

When you do, you can keep track of your recovery progress and see your information on the Marathon Tracker.

Here’s more info: using Achilles Timeline Widget

Please change this post’s title to something more descriptive. Just leaving it as “Hello World” leads people to believe that you haven’t updated your first post!

If you have any questions, don’t be afraid to ask! :)