When did you start running again?

July 28th, 2017

I’m just over 7 months post surgery and working out pretty regularly. I’ve tried light jogging on the treadmill but I have such pain in my heel that I’m wondering it’s too early? Do I just need to stretch more beforehand or should I delay jogging a bit longer?

    ATR Timeline
    • Name: lulu41539
      Location: Detroit
      Injured during: Fowling
      Which Leg: L
      Status: PWB

      472 wks  2 days Post-ATR
      471 wks  1 day
         Since start of treatment