July 29, 2011 | |
Here’s a quick question for the community: Can I still exercise with this a cast on? I know not to put pressure/weight on it but has anyone had success with pilates or yoga or anything else to stay in shape/tone?
What exercises are good to get your leg back to its normal size? I can see my left leg wasting away…it’s scary. It’s amazing how the body reacts when you restrict movement…
Any advice to share?