2.5 years out - best advice: RELAX and BE PATIENT

9/3/18
I’m just about 2 1/2 years from my injury.  Time flies.  I’m extremely happy to say that I’ve made almost a full recovery from this injury.  The only reason I say "almost" is that I haven’t fully thrown myself back into training yet.  I’ve not run any road races yet, but I run a couple [...]