Week 18-19

I hit week 19 tomorrow.  I’ve hit a bit of a setback in that I overdid it a little last week and I’m paying the price this week.  I’ve been really sore around the calcaneus bone.  It was painful enough that I’ve been holding back the last 5 days from PT or any significant exercises.   [...]

Week 16/17 – 4 months!

Week 16/17 – 4 months!

I have good days and bad days and the frustration that this won’t feel normal for a long time. Trying to stay positive though! I’m past week 16 and now headed towards 4 full months since surgery. I’m going through the grind that is PT and [...]